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Blog posts October 2021

The pre-event massage and post-event massage is crucial


The sports massage is a common massage technique used to treat a variety of musculoskeletal issues. It can also be used to improve posture and postural health of athletes to allow them to perform their highest level. The kind of massage that is employed will depend on the person's injuries or health…

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Trigger Point Massage – Know the Basics


Trigger point therapy, which is a kind of massage that is therapeutic, focuses on manipulating and stimulating a small area within and around the body. The muscle that gets "hot" or tension-stricken tends to be more rigid. It gets more rigid and suffers from pain and suffering. Trigger point therapy…

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The benefits of a Swedish massage is definitely worth considering


Swedish massage is a form of massage which promotes relaxation and relaxation through long, gliding movements. It is a Swedish massage is designed specifically to relax the body and help relax your mind by gently pressing muscles in long, circular movements in the direction of circulation of blood t…

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